Where to find me…
The Wine Twit
Holding a space of up 10 people. Come join me in person and maybe nab a bottle of wine after…
Monday @ 6:30pm
Wednesday @ 6:30pm
Thursday @ 12pm (45 mins)
Saturday @ 11am
Single Class £12
3 Classes for £30 (valid for 1 month)
10 Classes for £90 (valid for 3 months)
Membership (unlimited classes; direct debit):
3 MONTHS:
£85 PER MONTH
Willow London
35 Northcote Rd, London SW11 6PX
Flow to Restore - Friday 6:30pm (75min)
A wonderful way to end your week. Reconnect with your body and your breath. This class will be split in two. In the first half we will build some heat and flow continuously. Expect twists and backbends. A different theme each week with creative and varied ways to move your body (dancing to Gloria Gaynor is a vibe!). This will be followed by a more Yin style of Yoga where we will hold poses for longer. Go deep into the postures and refocus your mind.
Book via the website: https://www.willowldn.co.uk/schedule
or through MINDBODY: https://www.mindbodyonline.com/
Milo and the Bull
62-64 St John's Hill, London SW11 1AD
Sunday - 10:45 VINYASA FLOW
Feel the heat in this fiery Yoga flow. Detox, strengthen and stretch as we move dynamically in a way that feels incredible in your body. No one Yoga class is the same, allowing us to explore all facets of the body. Expect backbends, inversions and twists - if you haven't tried these before you will be amazed at the benefits! I weave meditation and pranayama (breath work) to accompany the physical with the equally important soothing mental work. All levels welcome!
Compass Chelsea
9a Lamont Rd, London SW10 0HP
Wednesdays 7:30am VINYASA FLOW
BAM - get moving, grooving, flowing, twisting, back bending and start your day off with a full feeling of joy. Work to build strength with a power core section and stretch out. A funky space in Chelsea where we never take ourselves too seriously!
1-1’s
Perfect for anyone new to Yoga who may find a class daunting (I was that girl)! Or if you want to deepen your practice, learn more and have class moulded specifically to your needs and goals - whatever they may be, we will work together - I’ve got you!